SalsaStyle - Dance Classes

Salsa dancing offers a great way of exercising that gets your heart pumping, improving your cardiovascular health. It involves a footwork and spins which build muscle strength and stamina. The dynamic movements help improve joint mobility and overall flexibility. Salsa burns calories, making it a fun way to lose or maintain weight.

The dancing releases endorphins, which can help reduce stress and anxiety. Learning and remembering salsa dance routines can help improve cognitive function and memory, whilst providing an opportunity to connect with Latin culture and music.

Our teachers understand how daunting it can be to try something new and with their friendly and patient approach, you will experience a positive and uplifting social gathering where everyone is welcome.

*** BLACK FRIDAY OFFER ***
If you book an 8 week course to start from January 2025 we will offer you an additional 4 weeks at no extra charge to cover the period from 13th January 2025 to 31st March 2025, saving up to £48 per person ... that's only £6.33 per class!

Feedback from our classes:
"Salsa with Norman is a very different experience from traditional salsa classes that you could possibly expect or imagine. It's not only about the dance. It's a true social event with the best and most lovely community. Don't expect strict lessons and dry learning steps by heart, it's not going to happen. The learning happens through enjoyment and warming ambience. And after a few weeks you don't even know how did it happen that you can dance so well! You come, you see familiar faces-people who have been with Norman for years and everyone new is warmly welcomed and treated like a member of a huge family. I couldn't recommend salsa with Norman more (and enough)!"
Inga, 2024

Feedback from our classes:
"The dance class is such a welcoming and kind community, perfect for both beginners and advanced dancers. The teachers are knowledgeable and always prioritize safety, making sure to prevent injuries. I love how we’re constantly learning and growing together. It’s an environment where I feel challenged yet comfortable, and I’m excited to continue my journey here. Thank you for everything, Norman."
Zainab, 2024

Salsa is a dance form with origins from the Cuban Son and Afro-Cuban dance, with an 8-count rhythm.

Rueda de Casino (Rueda) has emerged from a Cuban street group dance with multiple couples in a circle - most often danced to Cuban music (Timba).